Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.
We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
Your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural.
Whether your loss is from:
People say you have to let go and move on in your life, but they don’t tell you how. The Grief Recovery Method, developed and refined over the past 30 years, teaches you how to recover from loss with supportive guidance every step of the way.
Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although our Grief Support Programs involve some educational elements, effective Grief Recovery must deal with your broken heart, which requires emotional support instead of intellectual explanations.
Myths about grief:
It is never too soon to address your grief. If you broke your leg would you wait to call the doctor? Then why wait to get help when you break your heart? It’s not time that heals, but what you do within time.
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Available as an individual in person or online 7 week course or a group 8 week course.
The Grief Recovery Method® Outreach Program: The Action Program for Moving Beyond Death, Divorce, and Other Losses