Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.
We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
Your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural.
Whether your loss is from:
People say you have to let go and move on in your life, but they don’t tell you what you need to do to accomplish that. The Grief Recovery Method® Outreach Program not only makes that possible, but provides guidance to ensure that it happens.
People say you have to let go and move on in your life, but they don’t tell you how. The Grief Recovery Method, developed and refined over the past 30 years, teaches you how to recover from loss with supportive guidance every step of the way.
Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although our Grief Support Programs involve some educational elements, effective Grief Recovery must deal with your broken heart, which requires emotional support instead of intellectual explanations.
Myths about grief:
It is never too soon to address your grief. If you broke your leg would you wait to call the doctor? The why wait to get help when you break your heart?
You’ve probably heard that time heals all wounds. That piece of misinformation creates the idea that you just have to wait to feel better. We have known people who have waited ten, twenty, thirty, and forty years, and still didn’t feel better. And they would tell you that not only had time not healed them, but also it compounded the pain. It’s not time that heals, but what you do within time.
The Grief Recovery Method is for anyone who has experienced any kind of loss.
Available as an individual 7 week course or a group 8 week course.
The Grief Recovery Method® Outreach Program: The Action Program for Moving Beyond Death, Divorce, and Other Losses